Here is a list of ten commandments for keeping your diabetes under control. Follow these commandments and your problems should be few and far between.
- Monitor your glucose levels frequently if advised
- Adhere to a healthy diet
- Get the necessary tests
- Exercise regularly
- Commit to learning about your diabetes
- Take your medication as prescribed
- Maintain a positive attitude
- Plan ahead for everyday situations likely to challenge you
- Take special care of your feet
- Have regular eye exams
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